Welcome to our ‘Gym Family’ Mens Health page.
Gym Family is Christian Men United’s own fitness brand. A brand under which our Christian brothers who are interested in sports, meet to share information regarding athletics, grass sports, gym fitness, and healthy living.
Each month we add posts that aim to help each of us achieve our fitness goals, maintain a healthy life style and progress in competitive sports & prevent injuries. If you have any information or advice that you think may be of use, feel free to contribute via our contact page.
CLICK: To Check Out Our On-Line Sports Shop
(*Shop Page under re-construction: June 2024)

Mental Health
It’s free to join our Christian ‘Members Area’. You can: create a profile, join discussions, 1-1 chats, read reviews & enter ‘competitions’ join today… Read More

Obesity
Whether you’re a seasoned gym-goer or you’re new to fitness, here you will find workout tips to take your training to the next level, helping you to…. Read More

Testicular Cancer
We know that to build the body we want, the big arms & legs, the rock-hard abs etc, that we need to make every bite of food we eat count. We look at various ideas… Read More

Heart Disease
The body is a complex molecular composition of water, protein & fats. We observe the body to see how it works & ways we can protect against injuries… Read More

Depression
Even the fittest amongst us can become ill. We discuss key health issues that occur in men, & the measures they can take to spot symptoms… Coming Soon

Sports Injury
Gym Family is a place for rugby players to read the latest training news from the professionals, and to meet & chat with other players. register now… Coming Soon
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