Comfortable…

I’m sat in this posh venue I can tell that it is posh because the leather seats are genuinely made of leather and the cost of my coffee tells me I must be drinking ‘gold leaf!’. . .

I’m not sure how to behave!. . .you see I’m so used to sitting on worn seats and in slightly weathered places. . .

I kind of feel a little. . .’uncomfortable!’. . .

I really want to take off my shoes and kick back. . .

I want to seriously ‘slob out’ on these expensive looking seats, but I’m sure it would be frowned upon, by the immaculately dressed staff! . .

It’s funny how with age we begin to understand ourselves!, what we like, what we don’t!. . .what makes us tick and what gives us the most enjoyment.

I recall the days when any venue would do as long as the drinks were cheap and the music loud!. . .

Now I’m a bit more selective. My ears won’t tolerate loud noise for a length of time. . .I’m fussy who I let sit at my table. . .and I am very selective with whom I talk to. . .

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Mens Anxiety, 3 Steps To Overcome

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Anxiety is the silent leader in mental illness, our main ‘disruptor of peace’ Out of 40 million people affected, only 37% seek treatment

This statistic is even higher in men as only 1 in every 10 men report experiencing anxiety and depression, and less than half reported their concerns or sought treatment.

In the 21st century, men, are raised to ‘just deal with stuff and move on’. yet somethings like anxiety can’t be removed by drinking or playing sports, and in most cases there aren’t the opportunity’s to discuss the effects of anxiety.

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